Hello. Are you a current patient? Sign in

Back

Ochre Acupuncture & Wellness

Book an Appointment

Welcome to our online booking site

Treatments
Treatment

Acupuncture & Chinese Medicine

Acupuncture is an individualised treatment option that activates the body’s innate healing capacity. It works through the insertion of fine needles into acupuncture points specifically chosen to treat your body.

Chinese herbal medicine can be offered alongside acupuncture. If you prefer to receive Chinese herbal medicine without acupuncture, please contact the clinic directly.

Fertility Acupuncture

Acupuncture & Chinese Herbal Medicine is safe and can be used to support you on your fertility journey whether it be natural or assisted (IVF/IUI).

For all appointments after your initial, please book "Follow-Up Acupuncture".

Pregnancy & Birth Acupuncture

Acupuncture & Chinese Herbal Medicine is safe and can be used to support you during every stage of pregnancy.

For all appointments after your initial, please book "Follow-Up Acupuncture".

Mother Warming (Post Birth)

Mother Warming is a moxa technique used to tonify the mother post-birth. It is useful to re-energise and aid their recovery. This supports their healing process and feels absolutely wonderful to the mother receiving it. Mother warming is typically done at least once in the days and weeks after birth and often continued throughout postpartum. Our mother warming treatment also includes a closi... Read More

Mother Warming is a moxa technique used to tonify the mother post-birth. It is useful to re-energise and aid their recovery. This supports their healing process and feels absolutely wonderful to the mother receiving it. Mother warming is typically done at least once in the days and weeks after birth and often continued throughout postpartum.

Our mother warming treatment also includes a closing of the bones ceremony, a sacred rebozo wrapping technique used to honour the mother. It assists with guiding the mother's spirit to return to her body, after sharing it with another soul throughout pregnancy, and from the experience of childbirth. Physically, it guides her bones back into place, helps her pelvic organs shift and her uterus to shrink back down, and stimulates blood flow. Women who are honoured in this way experience a sense of calm and grounding, re-establishing a sense of self.

Call the clinic before booking if there are any signs of heat such as raised temperature, night sweats, or inflamed caesarean scar.

Lavender Lounge

Are you feeling heavy lately? Drained? Chaotic as the year draws to a close? It's okay to slow down. To breathe. To soften. Join Chloe for a gentle evening of guided meditation designed to help you unwind, reconnect, and return to your true self. This event will be limited to small numbers and hosted by Chloe Stephenson. ALL are more than welcome, and encouraged to attend (even if you ... Read More

Are you feeling heavy lately? Drained? Chaotic as the year draws to a close?

It's okay to slow down. To breathe. To soften.

Join Chloe for a gentle evening of guided meditation designed to help you unwind, reconnect, and return to your true self.

This event will be limited to small numbers and hosted by Chloe Stephenson. ALL are more than welcome, and encouraged to attend (even if you haven't been to Ochre before)!

This small, welcoming gathering is open to everyone - even if it’s your first time at Ochre. Enjoy organic tea and filtered water before and after a beautifully guided meditation with Chloe.

Sadika Husain

Sadika is a registered Acupuncturist and Chinese Medicine practitioner who is known for her calm, nurturing nature and her ability to create a safe, supportive space where patients feel heard, understood, and empowered. She has a particular interest in fertility, women’s health, chronic conditions, and mental-emotional wellbeing, and is passionate about supporting people through their own healing journeys.

Her journey into Chinese medicine was inspired by a transformative personal experience with acupuncture, sparking a deep passion for the medicine and its ability to create meaningful change.

Sadika holds a Bachelor of Health Science (Acupuncture) from Endeavour College of Natural Health and has undertaken further training in fertility through The Fertile Life Method with Kristen Wolfe. She enjoys integrating Chinese medicine with modern health information such as blood test results, scans, and other clinical findings to support a deeper understanding of each patient’s health and guide personalised care.

Her vision is for Chinese medicine to become part of everyday healthcare, a first line of support within a system that has been practised for thousands of years.

Sadika is a registered Acupuncturist and Chinese Medicine practitioner who is known for her calm,... Read More

Chloe Stephenson
(She/Her/Hers) (CM)

Chloe is an AHPRA-registered Chinese Medicine practitioner and the Founder of Ochre Acupuncture & Wellness. She has a particular interest in chronic and degenerative conditions, as well as complex cases where individuals may not have been helped by other healthcare providers.

Chloe is passionate about equipping her patients with information to support and empower them in their health. She listens deeply to those who may not have felt fully heard before and has a particular interest in supporting individuals healing from burnout and those who feel they may have lost their spark. Her work supports healing across all layers of being- body, mind, and spirit.

She holds a Bachelor of Health Science (Traditional Chinese Medicine) from the University of Technology Sydney. Chloe has also completed an Advanced Acupuncture Mentorship in Classical Acupuncture with Ann Cecil-Sterman, which greatly informs and inspires her practice, along with further fertility training through The Fertile Life Method with Kristen Wolfe. She is experienced in working with complex fertility cases.

Chloe is an AHPRA-registered Chinese Medicine practitioner and the Founder of Ochre Acupuncture &... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 6 Benson Ave, 8, Shellharbour City Centre
Directions & Map |

Need Help? 42114576 hello@ochre.family